
Feeling nervous before an interview? You’re not alone. The good news is that a few smart moves can turn that anxiety into confidence. Below are simple steps you can take right now to show up prepared and calm.
1. Research the company. Spend 30 minutes on their website, read the latest news, and note their core values. Knowing this lets you match your answers to what they care about.
2. Map your story. Write down three key achievements that relate to the job description. Turn each into a short story using the STAR format – Situation, Task, Action, Result. This gives you a ready‑to‑use answer for “Tell me about yourself.”
3. Practice common questions. Grab a friend or record yourself answering questions like “Why do you want this role?” or “What’s your biggest weakness?” Listening back helps you cut filler words and sound clearer.
4. Plan your outfit. Choose something professional but comfortable a day before. When you look good, you feel good, and that confidence shows.
5. Logistics matter. Confirm the interview time, test the video link if it’s virtual, and map the route if it’s in‑person. Arriving late is a surefire way to screw up a great preparation.
Many candidates trip over the same errors. Here’s how to dodge them.
Talking too much. Aim for concise answers – about 90 seconds each. If you catch yourself rambling, pause, breathe, and get back on track.
Bad body language. Keep eye contact, smile, and sit up straight. Crossing arms can look defensive, so keep them relaxed.
Ignoring the employer’s needs. Every answer should tie back to how you can help the company. If you only talk about yourself, you miss the chance to show relevance.
Not asking questions. When the interviewer says “Do you have any questions?” have 2‑3 thoughtful ones ready. Ask about team culture, upcoming projects, or success metrics. It shows genuine interest.
Forgetting to follow up. Send a brief thank‑you email within 24 hours. Mention a specific point from the conversation and reiterate why you’re excited about the role.
By steering clear of these pitfalls, you keep the focus on your strengths and the value you bring.
Remember, interviews are a two‑way street. They’re as much about you finding the right fit as they are about the company assessing you. Treat each interview like a conversation, not an interrogation, and you’ll feel more relaxed.
Now you have a clear roadmap: research, story‑map, practice, look sharp, and manage logistics. Add the mistake‑avoidance tips, and you’re set to make a strong impression. Good luck – you’ve got this!